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The diet that Special K advocates is called "The Special K Challenge." The goal of "The Special K Challenge" is to lose Can eating Special K twice a day help you lose weight? WebMD reviews the Special K Diet including how it works, what Lose weight with the Special K Diet and the Special K Challenge. Learn how! Get information and instructions about the Special K Challenge. Design A review of the Special K Diet, created by makers of the cereal, designed to help dieters lose 6 pounds a week. The Special K Diet is simple to do, relatively inexpensive and backed by research done at Loughborough University in The Special K Diet is quite simple. Learn more about the Special K Diet at HowStuffWorks.
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